Hey there! I understand how frustrating it can be when the sleep hours tracked by your GloryFit app are inaccurate. Let's work together to troubleshoot this issue.

1. Check the Fit and Position of Your Device: Make sure your device is snug on your wrist. If it’s too loose, it may not track your sleep correctly.

2. Adjust Sleep Settings: Open the GloryFit app and check if there’s a setting for sleep sensitivity. Sometimes, adjusting this to "Normal" instead of "Sensitive" can improve accuracy.

3. Restart Your Device and App: Close the GloryFit app and then restart your phone. Once your phone is back up, open the app again and see if the sleep tracking has improved.

4. Update the App: Ensure that you have the latest version of the GloryFit app installed. Updates often include fixes for bugs and improve performance.

5. Sync Your Device: Make sure to sync your GloryFit device with the app after making changes. A proper sync can resolve many data discrepancies.

6. Clear App Cache (if possible): In some devices, clearing the app's cache can help refresh the data. You can do this by going to your phone settings, then Apps, finding the GloryFit app, and selecting the option to clear cache.

If you have already tried some of these steps or if the problem persists, let me know! We can dig deeper or consider contacting GloryFit support for more advanced troubleshooting. How does that sound?