Hello! I see you're asking whether the VeryFit / Spade 4 watch displays the resting heart rate directly on the watch. Can you share if you have the watch already and what you see so far regarding heart rate readings? That way, I can help you better.

From what I know, the Spade 4 smartwatch does continuous 24/7 heart rate tracking, which includes monitoring your heart rate throughout the day. However, the available information does not clearly confirm that it displays the resting heart rate explicitly on the watch screen itself. Usually, resting heart rate data is accessible through the VeryFit app paired with the watch, where it analyzes the continuous heart rate data to determine resting rate trends.

If you want to check resting heart rate directly on the watch, try these steps:

1. Ensure your watch has continuous heart rate monitoring enabled. You can do this through the VeryFit app under Heart Rate settings.
2. Wear the watch snugly on your wrist to get accurate readings.
3. On the watch, access the heart rate monitoring screen—check if it shows any resting heart rate below or alongside your current heart rate.
4. If the watch only shows real-time heart rate, open the VeryFit app on your Windows device to see if resting heart rate is displayed there.

If you do not see resting rate on the watch, it's common for such smartwatches to reserve detailed metrics like resting heart rate for the app, where they analyze and present the data comprehensively.

Would you like help navigating the VeryFit app or enabling continuous heart rate measurement to ensure resting heart rate data is being collected accurately?

Spade & Co Health Smartwatch 4 details

Please let me know how you'd like to proceed!