[Keep Health] Stop monitoring sleep

T
tom
1 year ago In Keep Health
stop monitoring sleep

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Daniel Otega

Daniel specializes in Android and iOS apps. He also loves hiking and filming nat...

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1 year ago

Hello! I understand you're looking to stop Keep Health from monitoring your sleep. Let's go through the steps together so you can manage this setting.

1. Open Keep Health App: First, launch the Keep Health application on your device.

2. Settings: Look for a gear icon or the "Settings" option in the app. It’s usually located in the profile or main menu.

3. Sleep Tracking: Within the Settings, find the section for "Sleep Tracking" or "Sleep Monitoring." This might be located under a sub-menu related to health metrics or activity tracking.

4. Disable Monitoring: You should see an option to toggle off sleep monitoring or tracking. Switch this option to "Off."

5. Confirm Changes: Exit the Settings, and it might prompt you to confirm the changes. Ensure everything is saved.

Once you’ve turned it off, Keep Health won't monitor your sleep any longer.

If you encounter any issues during these steps or if there is anything else you need help with, please let me know! Are you satisfied with the solution I provided?

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